Sunshine grapes, also known as Sunshine Rose grapes, neither cause internal heat nor have a cooling effect. They are a neutral fruit. Consult a doctor for more information.
Sunshine Rose grapes are a hybrid grape that can be used as both a medicine and a food. They contain essential nutrients such as fructose, fruit acid, B vitamins, vitamin C, and dietary fiber, helping to burn calories and replenish nutrients. From a Traditional Chinese Medicine (TCM) perspective, they are sweet and slightly sour, with a neutral nature. They enter the lung, spleen, and kidney meridians, replenishing qi and blood, nourishing the liver and kidneys, promoting fluid production, promoting digestion, and promoting urination.
They are neither cold nor hot in nature, so they neither cause internal heat nor clear heat. However, they are high in sugar, and excessive consumption can lead to indigestion, resulting in symptoms such as bloating, loss of appetite, and diarrhea. For those with high blood sugar or diabetes, consuming large amounts can lead to elevated blood sugar levels after meals, which can be detrimental to their condition. Therefore, it is important to limit intake to small amounts.

